Guided Meditation: Bringing Peace & Wellbeing into the Lives of CEOs
“In stressful times, how can CEOs bring peace and wellbeing into life?” Our Atlanta CEO Council virtual gathering focused on meditation.
Abhishek Duggal, a rising spiritual leader with one of the top 100 fastest growing meditation YouTube channels led CEOs in a guided meditation and a discussion about self awareness, explaining its importance in restoring life balance.
Abhi’s YouTube channel: https://lnkd.in/djFv69u
Awareness of the self, breath and nostrils
Best way to meditate in the office
Left brain versus right brain
Having gratitude throughout your life
Have a peaceful day.
See the article on LinkedIn.