Guided Meditation: Bringing Peace & Wellbeing into the Lives of CEOs

/ 16 Hours ago

“In stressful times, how can CEOs bring peace and wellbeing into life?” Our Atlanta CEO Council virtual gathering focused on meditation.

Abhishek Duggal, a rising spiritual leader with one of the top 100 fastest growing meditation YouTube channels led CEOs in a guided meditation and a discussion about self awareness, explaining its importance in restoring life balance.

Abhi’s YouTube channel:

Awareness of the self, breath and nostrils
Best way to meditate in the office
Left brain versus right brain
Having gratitude throughout your life

Have a peaceful day.

#CEO #meditation #rightbrain #leftbrain #selfawareness

See the article on LinkedIn.

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